I recently read an article on mturk.com and wanted to share some of the information I read about pregnancy. When women conceive, they tend to show signs of pregnancy such as missed periods, decreased energy, tender breasts, and morning sickness. If a women is over the age of 35 and needs help getting pregnant, it is important to work with a doctor; fertility drugs may be the resolution. The following are some tips on getting pregnant:
- Develop exercise regimen and nutritional diet
- Prepare yourself physically and mentally
- No tampons, stop certain medication, and vaginal sprays (These items remove mucus from the cervix, which helps to protect the sperm.)
- Start an ovulation calendar to increase chance of conception
- Work with obstetrician to develop a plan
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