Tuesday, December 2, 2008

Whole Grain Spaghetti with Veggies

I found a recipe on the Barilla web site. We make a lot of pasta, but try to stick with whole grain because it is healthier. The following is the recipe from the web site:

 

Prep Time: 15 minutes

Cook time: 11 minutes

Servings: 4-6

Wine pairing: White

Ingredients:

  • 1 box BARILLA Whole Grain Spaghetti
  • 2 tablespoons extra virgin olive oil
  • 1 clove garlic
  • 1 small (1cup) white onion, finely chopped
  • 1 small (2 cups) zucchini, diced small
  • 1 small (2 cups) yellow squash, diced small
  • 1 bunch asparagus, cut into 1-inch pieces
  • 1 (1 cup) yellow bell pepper, julienne
  • 1 pint (3 cups) cherry tomatoes, halved
  • salt to taste
    freshly ground black pepper to taste
  • 4 leaves fresh basil, torn

BRING a large pot of water to a boil.
HEAT olive oil in a large skillet. Using the side of a knife, gently press and peel the garlic.
ADD onion and sauté for 5 minutes, until translucent. Add garlic and saute for 2 minutes, until slightly brown.
ADD bell pepper, zucchini, yellow squash and asparagus and sauté until heated but not completely cooked.
ADD tomatoes, season with salt and pepper and sauté for 2 additional minutes. Remove garlic clove and discard.
COOK pasta according to package directions.
DRAIN Whole Grain Spaghetti and add to skillet. Toss mixture with fresh basil before serving

Reference: Barilla web site